I’M SO HAPPY YOU’RE HERE
Hi, I’m Clara
What you’ll get
Workouts designed to build you up not break you down - building strength and resilience that translate into daily life
Coaching and exercise to build confidence that grows from the inside out — the kind you feel, not fake
Back pain and pelvic floor specialist to support you back to a pain or symptom free life
Bringing a little joy, fun and laughter back to exercise
Simple, effective plans designed to fit your lifestyle
Someone in your corner every step of the way
What if exercise could be your way back to yourself? Build resilience, strength and real confidence, without punishment, pressure or perfection.
What I offer
1-1 Coaching
In person at Blok Bristol or online
A tailored plan to meet you exactly where you are & build your strength & confidence from there
Flexible plans - meet 3x a week, weekly or monthly - choose a plan to fit your budget, timeframe & goals
Classes & Events
Corporate or workplace yoga for business of any size
Private Yoga Classes for those looking to move & unwind
Yoga Events
General exercise classes for those who want to build strength & fitness plus have some fun along the way
“I never thought I needed a personal trainer but after three kids and the start of menopause I had some women's health issues that no amount of YouTube videos had managed to address and I was feeling pretty desperate.
I booked a block of sessions with Clara and she helped me do targeted exercises, gradually increasing and evolving the plan over twelve weeks. Clara is brilliant at explaining things in as many ways as it takes to get me using the right muscles. She's a joy to work with too.
I should also add that Clara's exercises have worked a wonder on my lower back which is a very welcome bonus.
If you're hesitating about dealing with post-baby and/or peri-menopause health issues like I was, get in touch with Clara. I wish I'd done it years ago!”